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Health benefits of a bodyweight exercise routines

Dr. Alec DeCastro
Bobbi Conner/MUSC
Dr. Alec DeCastro

This week Bobbi Conner talks with Dr. Alec DeCastro about the health benefits of bodyweight exercise routines. Dr. DeCastro is an Associate Professor and the Chief of Primary Care Sports Medicine in the Department of Family Medicine at MUSC

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Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.