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      <title>Health benefits of walking and fast walking</title>
      <link>https://www.southcarolinapublicradio.org/podcast/health-focus/2026-08-10/health-benefits-of-walking-and-fast-walking</link>
      <description>This week, Bobbi Conner talks with MUSC's Dr. Joshua Mixson about the health benefits of walking and fast walking, especially in the older adult years.</description>
      <pubDate>Mon, 10 Aug 2026 09:30:00 GMT</pubDate>
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      <title>Health benefits of walking and fast walking</title>
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      <description>This week, Bobbi Conner talks with MUSC's Dr. Joshua Mixson about the health benefits of walking and fast walking, especially in the older adult years.</description>
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      <title>Walk or Bike to Work</title>
      <link>https://www.southcarolinapublicradio.org/2017-06-12/walk-or-bike-to-work</link>
      <description>We’re all looking for ways to help the environment and one simple way to do that is to walk or bike to work. Start training for that half marathon by…</description>
      <pubDate>Mon, 12 Jun 2017 11:20:00 GMT</pubDate>
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