Health Focus

Self-Compassion (Especially during Stressful Times)

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MUSC

This week Bobbi Conner talks with Tenelle Jones about the positive impact that self-compassion can have on our emotional well-being, especially during stressful times. Tenelle Jones is a Licensed Marriage and Family Therapist and she works as the Clinician for MUSC’s COVID-19 Resiliency Center.

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Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.