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One neuroscientist finds that simply savoring a cup of tea as a daily morning ritual has helped her quell anxious thoughts in pandemic times. "It felt like I finally had a great excuse to just be present and enjoy the breeze and warmth of the bowl of tea and the reflections that I could see on the surface," she says.

6 ways to deal with anxiety and uncertainty this winter

It's clear the next couple of months won't be the "life as usual" we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge.

Sanders Went Into Super Tuesday On Top But It Was Biden's Night

NPR's Noel King talks to Democratic Rep. Ro Khanna of California, national co-chair of Sen. Bernie Sander's campaign, about the path forward for Sanders after he fell short of expectations on Tuesday.

A student at the coder boot camp at General Assembly in New York City learns more than "Hello, world."

12 Weeks To A 6-Figure Job

With that pitch, coder boot camps are poised to get much, much bigger. Is this a new education delivery system?

ICE detains Kilmar Abrego Garcia again. And, Trump seeks to fire Fed governor

Kilmar Abrego Garcia has been taken into custody and faces deportation again, this time to Uganda. And, Trump seeks to fire a member of the Board of Governors of the Federal Reserve.

The Fed to meet about interest rates. And, Sen. Mullin faces DHS confirmation hearing

The Federal Reserve is expected to hold the benchmark interest rate steady today amid economic uncertainty. And, Sen. Mullin faces a confirmation hearing to lead the Department of Homeland Security.

Trump to celebrate U.S. Steel deal with Japan. And, what's next for DOGE

President Trump is heading to Pittsburgh today to celebrate U.S. Steel and Nippon Steel's partnership. And, what's next for DOGE after Elon Musk's exit.

U.S. Secretary of State Marco Rubio (2nd-R), accompanied by U.S. State Department Counselor Michael Needham (C), and U.S. Ambassador to Lebanon Michel Issa (R), speaks as they begin working-level peace talks with Lebanese Ambassador to the U.S. Nada Hamadeh Moawad and Israeli Ambassador to the U.S. Yechiel Leiter at the U.S. State Department on April 14, 2026 in Washington, D.C. In their first direct diplomatic talks in more than 30 years, Lebanon and Israel are preparing negotiations to potentially end Israel's conflict with the Lebanese militia Hezbollah.

Trump says new talks with Iran will happen soon. And, Eric Swalwell faces new allegations

President Trump says new talks with Iran could happen in the next two days. And, Democrat Eric Swalwell faces new allegations as a second woman comes forward accusing him of rape.

Los Angeles Dodgers' Freddie Freeman celebrates his walk-off grand slam home run against the New York Yankees during the 10th inning in Game 1 of the baseball World Series on Friday in Los Angeles.

Freeman hits 1st walk-off slam in World Series history as Dodgers top Yankees in Game 1

Freddie Freeman hit the first game-ending grand slam in World Series history in the 10th inning to give the Los Angeles Dodgers a 6-3 victory over the New York Yankees in a drama-filled opener.

Cassidy Hutchinson, a top former aide to Trump White House Chief of Staff Mark Meadows, is seen in a video of her interview with the House select committee investigating the Jan. 6 attack on the U.S. Capitol on June 23.

Who is Cassidy Hutchinson, the surprise witness at Tuesday's Jan. 6 panel hearing?

NPR has confirmed that Cassidy Hutchinson is expected to be the witness for today's Jan. 6 hearing.

Hungarian police officers stop a group of refugees near a makeshift camp for asylum seekers in Roszke, southern Hungary, in September 2015.

The Number Of Migrants And Refugees Arriving In Europe Tops 1 Million

Most of them are from Syria, Africa and South Asia. The International Organization for Migration says this is the highest migration flow since World War II.

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