Donate

Play Live Radio

Next Up:

0:00

0:00 0:00

Available On Air Stations

SC Public Radio's statewide network is experiencing intermittent outages and programming issues due to ongoing infrastructure upgrades. Our team is working to keep these disruptions to a minimum and to resolve issues that do arise. During broadcast outages, streaming on this site, the SCETV App, the NPR App, and smart speakers will remain unaffected.

Doomscrolling too much? Try these tips to put the phone down and plug into real life

NPR | By Marielle Segarra

Published October 7, 2026 at 4:13 PM EDT

Facebook
Twitter
LinkedIn
Email

NPR Life Kit provides tips to help you reduce your screentime.