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Adding Upper Body Strength Training to Fitness Routines for Older Adults

Amy Maurer

This week Bobbi Conner talks with Amy Maurer about adding upper body strength training to the fitness routines of older adults.  Amy is an outpatient orthopedic and sports medicine physical therapist at MUSC Health.

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Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.