Exercise & Depression

By Bobbi Conner

Published March 9, 2021 at 12:04 PM EST

This week Bobbi Conner talks with Dr. Eva Serber about how a regular routine of exercise can help reduce feelings of depression and improve mood and overall emotional well-being. Dr. Serber is a clinical Health Psychologist and Professor of Psychiatry and Behavioral Sciences in the Division of Bio-Behavioral medicine at MUSC.

Tags

Bobbi Conner

Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.

See stories by Bobbi Conner