Donate

Play Live Radio

Next Up:

0:00

0:00 0:00

Available On Air Stations

SC Public Radio's statewide network is experiencing intermittent outages and programming issues due to ongoing infrastructure upgrades. Our team is working to keep these disruptions to a minimum and to resolve issues that do arise. Streaming on this site, the SCETV App, the NPR App, and smart speakers is unaffected.

Health Focus

Self-Compassion (Especially during Stressful Times)

By Bobbi Conner

Published February 15, 2021 at 11:58 AM EST

This week Bobbi Conner talks with Tenelle Jones about the positive impact that self-compassion can have on our emotional well-being, especially during stressful times. Tenelle Jones is a Licensed Marriage and Family Therapist and she works as the Clinician for MUSC’s COVID-19 Resiliency Center.

Tags

Bobbi Conner

Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.

See stories by Bobbi Conner