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Benefits of mindfulness to help with stress and promote well being

Dr. Wendy Balliet
MUSC
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This week Bobbi Conner talks with Dr. Wendy Balliet about the benefits of mindfulness to help with stress and promote wellbeing. Dr. Balliet is a Psychologist who works with cancer patients (and others) who have chronic health problems…through the Division of Bio-behavioral Medicine and Hollings Cancer Center at MUSC.

Transcript (PDF) available upon request. Please include the title or topic of the podcast and the date.

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Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.