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Healthy ways to manage stress

Dr. Christopher Sege
MUSC
Dr. Christopher Sege

This week Bobbi Conner talks with Dr. Christopher Segeabout finding healthy ways to deal with stress. Dr. Sege is a psychologist and Assistant Professor of Psychiatry and Behavioral Sciences at MUSC.

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Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.