© 2022 South Carolina Public Radio
Radio Website Header-Waves 6 3.0.jpg
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations
WRJA-FM, 88.1, Sumter, is currently off the air. Streaming is not affected.
WEPR-FM, 90.1, Greenville/Spartanburg, is operating at low power during tower maintenance. There may also be interruptions of the signal. Streaming is not affected.

Health benefits of strength training

Dr. Alec DeCastro
Bobbi Conner
/
MUSC
Dr. Alec DeCastro

This week Bobbi Conner talks with Dr. Alec DeCastro about the benefits of adding strength training to your exercise routine. Dr. DeCastro is an Associate Professor and Chief of Primary Care Sports medicine in the Department of Family Medicine at MUSC.

Transcript (PDF) available upon request. Please include the title or topic of the podcast and the date.

Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.