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Exercise to maintain balance and flexibility

Dr. Alec DeCastro
Bobbi Conner/MUSC
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Dr. Alec DeCastro

This week Bobbi Conner talks with Dr. Alec DeCastro about maintaining balance and flexibility in the older adult years. Dr. DeCastro is an Associate Professor and Chief of Primary Care Sports Medicine in the Department of Family Medicine at MUSC.

Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.