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Health
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Health Focus

Exercise to maintain balance and flexibility

By Bobbi Conner
Published April 5, 2022 at 5:30 AM EDT
Dr. Alec DeCastro
Bobbi Conner/MUSC
Dr. Alec DeCastro

This week Bobbi Conner talks with Dr. Alec DeCastro about maintaining balance and flexibility in the older adult years. Dr. DeCastro is an Associate Professor and Chief of Primary Care Sports Medicine in the Department of Family Medicine at MUSC.

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Health Focus SCETV Apphealthfamily healthHealth FocusMedical University of South Carolina
Bobbi Conner
Bobbi Conner has been producing and hosting public radio programs for over 30 years. She was the longtime host of the national Parents Journal public radio program. Conner has lived in the Charleston area for over twenty years.
See stories by Bobbi Conner